Amazing Benefits of Red Beets
Red Beet roots (or beetroots) have been around for over
four thousand years and for most of that time, people
have been of beet benefits. Discovered in the Mediterranean
countries, it was known to aid digestion but it was not
until Germany found that they could commercialize its
sugar content in the eighteen hundreds that it became
widespread as an alternative to sugar cane.
four thousand years and for most of that time, people
have been of beet benefits. Discovered in the Mediterranean
countries, it was known to aid digestion but it was not
until Germany found that they could commercialize its
sugar content in the eighteen hundreds that it became
widespread as an alternative to sugar cane.
Today, we know all the health-giving beet benefits of
this marvelous little purple root which is consumed all
over the world in different forms – have you tried borscht,
that delicious icy cold soup of Eastern Europe? Or added
it to your salads, used it as a plate garnish? The juice all
by itself is packed with anti-oxidants which fight cancer-
causing free radicals in addition to the vitamins and
minerals, trace elements and high fiber content. The
root of the beet benefits almost every part and function
of the body. The benefits of beets are quite diverse
and quite impressive. Red Beets are not just loaded with
a variety of different vitamins and minerals, but they
also have all-kinds of health promoting benefits as well.
this marvelous little purple root which is consumed all
over the world in different forms – have you tried borscht,
that delicious icy cold soup of Eastern Europe? Or added
it to your salads, used it as a plate garnish? The juice all
by itself is packed with anti-oxidants which fight cancer-
causing free radicals in addition to the vitamins and
minerals, trace elements and high fiber content. The
root of the beet benefits almost every part and function
of the body. The benefits of beets are quite diverse
and quite impressive. Red Beets are not just loaded with
a variety of different vitamins and minerals, but they
also have all-kinds of health promoting benefits as well.
Here Are The Benefits of Red Beets:
- It lowers blood pressure
- Its iron content regenerates red blood cells
- It breaks down calcium deposits in arteries
- It is one of the best detoxifiers
- Aiding in liver function
- Improving digestion
- Cleanses the gall bladder and kidneys
- Flushing out toxins from the body
- It also aids in gout
- Heals liver toxicity and bile ailments
- Work well to detox the colon
- Lower cholesterol levels
- Flush away fatty deposits
- Improve blood circulation and oxygen transportation
Since beets have been used for thousands of years, they
are considered completely safe. In fact, they have become
a staple and traditional food for people around the world.
This fact combined with the tremendous health enriching
benefits of beets makes them a natural way for those with
inflammation issues to address and improve their
inflammation. There have been many studies in recent
years throughout the world, that have looked into the
training benefits associated with using beet in Body
Building’ and endurance athletes they have generally
found that it increases stamina, endurance, exercise
intensity and duration. Try Aim Redibeets today.
are considered completely safe. In fact, they have become
a staple and traditional food for people around the world.
This fact combined with the tremendous health enriching
benefits of beets makes them a natural way for those with
inflammation issues to address and improve their
inflammation. There have been many studies in recent
years throughout the world, that have looked into the
training benefits associated with using beet in Body
Building’ and endurance athletes they have generally
found that it increases stamina, endurance, exercise
intensity and duration. Try Aim Redibeets today.
Red Beets are so healthy that you may even consider
them to be medicinal. While most people eat the root
part of the beet, the greens are also edible, delicious,
and equally packed with nutrients. In fact, when beets
were first grown on the coast of the Mediterranean,
only their greens were eaten.
them to be medicinal. While most people eat the root
part of the beet, the greens are also edible, delicious,
and equally packed with nutrients. In fact, when beets
were first grown on the coast of the Mediterranean,
only their greens were eaten.
Beet greens are rich in vitamins A and C, as well as
iron and calcium. As you increase your consumption
of beets, you may experience a side effect called
beeturia. It is harmless, but the urine (or stools) can
become tinted red or pinkish within about 24-48 hours
after consuming beets. Your individual experience of
beeturia can vary over time and may also change based
on the varieties of beets that are eaten. Anyway they are
fully packed with vitamins, minerals and other nutrient
benefits. Give Aim Redibeets a try today
iron and calcium. As you increase your consumption
of beets, you may experience a side effect called
beeturia. It is harmless, but the urine (or stools) can
become tinted red or pinkish within about 24-48 hours
after consuming beets. Your individual experience of
beeturia can vary over time and may also change based
on the varieties of beets that are eaten. Anyway they are
fully packed with vitamins, minerals and other nutrient
benefits. Give Aim Redibeets a try today